1/17/2021 0 Comments 5 Reasons Why Some Vitamins and Minerals Are Included in Custom IV Therapy in TorontoThis post is part of our blog series, “5 Reasons Why”, which helps readers understand why IV therapy in Toronto is an option for optimal, natural health. Stay tuned for more posts in this series! Did you know that when we lack certain vitamins and minerals, we may face pain, fatigue, weakness, and even emotional and cognitive issues? Intravenous (IV) therapy might help improve your health with much-needed nutrients. However, IV vitamin therapy is not a one-size-fits-all approach for reaching optimal health. A custom IV therapy may assist you with reaching your personal health goals – and nobody else’s! So how do IV therapists and naturopathic doctors create customized formulas for helping with energy and wellness? Why are some vitamins and minerals included in customized nutritional IV drips? During your first (or next) consultation with your IV therapist or naturopathic doctor, consider learning further facts about these IV vitamins and minerals. Here’s why:
Magnesium helps produce energy and aids in bone maintenance, and muscle and nerve functioning. Oral magnesium supplements (i.e. capsules or tablets) can help boost your magnesium intake, but it may lead to diarrhea or an upset stomach. On the other hand, IV magnesium bypasses the digestive system and enters the bloodstream without uncomfortable side effects. Magnesium supplementation may be considered because diet alone does not contain enough magnesium. “Research has shown that the mineral content of magnesium in food sources is declining, and that magnesium depletion has been detected in persons with some chronic diseases,” confirms the American Family Physician. Additionally, “[t]here is strong data to suggest a role for magnesium in migraine and depression, and emerging data to suggest a protective effect of magnesium for chronic pain, anxiety, and stroke,” explains the journal Nutrients. Hence, IV magnesium may be considered for possibly supporting and preventing pain and improving energy production and mental health.
Vitamin C is an antioxidant that deactivates free radicals. It’s required in the signalling of molecules in the brain; the formation of noradrenaline, adrenaline, and amino acids; and the upkeep of ligaments, tendons, blood vessels and scar tissue. Without sufficient amounts of vitamin C, collagen strands are weak and abnormal. The human brain constantly utilizes oxygen and it’s laden with polyunsaturated fatty acids that easily deteriorate. Thus, we need to consume antioxidants, such as vitamin C, to help mediate the central nervous system and provide neuroprotective effects. It’s no surprise that vitamin C has shown to impact mental health. According to Nutrients, “Vitamin C status has been found to be associated with better mood in male students from New Zealand: the higher the plasma concentration, the lower the reported mood disturbance, depression, confusion and anger…” Unfortunately, high doses of oral vitamin C commonly aggravate the digestive tract, causing unwanted symptoms such as diarrhea. This is why high doses of vitamin C may possibly be effective in intravenous form, especially for patients with an aversion to pills or with intestinal absorption issues. Keep in mind that IV vitamin infusion therapy instantly enters the bloodstream; so, IV vitamin C may perhaps encourage quick health-promoting actions, such as cellular energy production and mood improvement.
Zinc influences the production of proteins, DNA and RNA. It’s a cofactor for 200+ enzymes, particularly for enzymes that contribute to energy metabolism. But according to the British Medical Association, “[z]inc deficiency has now been recognised to be associated with many diseases… malabsorption syndrome, chronic liver disease, chronic renal disease, sickle cell disease, diabetes, malignancy, and other chronic illnesses.” (Note: within these health conditions, other nutrients may also be lacking.) With that, IV zinc may be considered because it might promote recovery from zinc deficiencies. Zinc may also help lessen the duration of colds. Because IV zinc enters the blood immediately, it may be possible for IV nutrient therapy of zinc to be readily available for immune strengthening. This may be convenient for patients with compromised immune systems or those seeking immunity support during cold and flu seasons. Notably, there’s a link between zinc and mood. “In humans, zinc has been found to be low in the serum of those suffering from depression. …[T]he more depressed someone is, the lower the zinc level,” confirms Emily Deans M.D. of Psychology Today. Because IV zinc promptly flows into the blood circulation, IV zinc may perhaps help with dispensing mood-supporting qualities.
Did you know that a mild B1 deficiency could cause pain, fatigue and weakness? And that a B6 deficiency may contribute to low mood, cognitive decline, and dementia? The working roles of B vitamins are explained in a Nutrients review: “Their collective effects are particularly prevalent to numerous aspects of brain function, including energy production, DNA/RNA synthesis/repair, genomic and non-genomic methylation, and the synthesis of numerous neurochemicals and signaling molecules.” A shortfall of any B vitamins will limit our energy production and cognition, sometimes with adverse metabolic results. Think of IV B vitamins as possibly providing a quick “top up” of your B vitamin levels; this may help incite cellular energy and cognitive function. Notably, riboflavin (known as vitamin B2) promotes migraine recovery and assists with reducing the incidences of migraines. If you’re prone to these painful headaches, you may want to discuss intravenous B2 vitamin with your naturopathic doctor.
Calcium holds many roles in the body. According to some studies, a combination of calcium and vitamin D may help defend the body from high blood pressure and diabetes. Calcium is also “[e]ssential for the excitability of muscles and nerves,” states the Journal of International Medical Research, further mentioning that the mineral “activates a series of reactions including fatty acid oxidation, mitochondrial carrier for ATP (with magnesium), glucose-stimulated insulin release.” Calcium controls many enzymes in the cells, especially when metabolizing cellular energy. Calcium concentration is tightly regulated to allow for precise biological processes, such as muscle contractions, apoptosis or cell proliferation. IV calcium may possibly promote cellular energy; in turn, this may trigger metabolic reactions while providing you with energy when you need it (i.e. physical activities). Your IV therapist or naturopathic doctor may discuss IV calcium to help replenish your body’s calcium. Low calcium levels may cause: sluggishness, low energy, insomnia, and fatigue. Exhaustion induced by low calcium levels may include brain fog, confusion and dizziness. Vegans, postmenopausal individuals, and those who are lactose intolerant may be at risk of a calcium deficiency. (Note: Oral calcium supplements can be helpful, however, one should be aware that these supplements might cause constipation and bloating.) Tailoring Your IV Therapy in Toronto No individual is alike; we all have unique health concerns and goals. How can a custom IV therapy drip play a role in your health goals, low energy, pain or digestive discomforts? At The IV Lounge, we compound personalized IV drips for various health concerns, from Lyme disease and leaky gut syndrome to detoxification and mind-body support. We invite you to learn more about IV therapy in Toronto. (Note: Prior to your first IV drip, a health assessment with Dr. Amauri Caversan, ND or with our other health practitioners at The IV Lounge is required.) Contact us at (647) 549-3484 or by email at [email protected] for questions and other queries. References: Lai L, Qiu H. The Physiological and Pathological Roles of Mitochondrial Calcium Uptake in Heart. Int J Mol Sci. 2020;21(20):7689. Published 2020 Oct 17. doi:10.3390/ijms21207689 Bentsen H. Dietary polyunsaturated fatty acids, brain function and mental health. Microb Ecol Health Dis. 2017;28(sup1):1281916. Published 2017 Feb 6. doi:10.1080/16512235.2017.1281916 Rossi A, Pizzo P, Filadi R. Calcium, mitochondria and cell metabolism: A functional triangle in bioenergetics. Biochim Biophys Acta Mol Cell Res. 2019 Jul;1866(7):1068-1078. doi: 10.1016/j.bbamcr.2018.10.016. Epub 2018 Oct 26. PMID: 30982525. Bucher E, Sandbakk Ø, Donath L, Roth R, Zahner L, Faude O. Exercise-induced trunk fatigue decreases double poling performance in well-trained cross-country skiers. Eur J Appl Physiol. 2018 Oct;118(10):2077-2087. doi: 10.1007/s00421-018-3938-4. Epub 2018 Jul 13. PMID: 30006669. “Calcium Fact Sheet for Consumers.” National Institutes of Health: Office of Dietary Supplements. Viewed on Jan. 8, 2020. Cançado RD, Muñoz M. Intravenous iron therapy: how far have we come?. Rev Bras Hematol Hemoter. 2011;33(6):461-469. doi:10.5581/1516-8484.20110123 Carr AC, Maggini S. Vitamin C and Immune Function. Nutrients. 2017;9(11):1211. Published 2017 Nov 3. doi:10.3390/nu9111211 Emily Deans, M.D. “Zinc: An antidepressant.” Published September 15, 2013, viewed on January 1, 2020. Guerrera MP, Volpe SL, Mao JJ. Therapeutic uses of magnesium. Am Fam Physician. 2009 Jul 15;80(2):157-62. PMID: 19621856. Hanna T.N., Zygmont M.E., Peterson R., Theriot D., Shekhani H., Johnson J.O., Krupinski E.A. The Effects of Fatigue From Overnight Shifts on Radiology Search Patterns and Diagnostic Performance. J. Am. Coll. Radiol. 2018;15:1709–1716. doi: 10.1016/j.jacr.2017.12.019. Haskell CF, Robertson B, Jones E, Forster J, Jones R, Wilde A, Maggini S, Kennedy DO. Effects of a multi-vitamin/mineral supplement on cognitive function and fatigue during extended multi-tasking. Hum Psychopharmacol. 2010 Aug;25(6):448-61. doi: 10.1002/hup.1144. PMID: 20737518. Huskisson E, Maggini S, Ruf M. The role of vitamins and minerals in energy metabolism and well-being. J Int Med Res. 2007 May-Jun;35(3):277-89. doi: 10.1177/147323000703500301. PMID: 17593855. Kennedy DO. B Vitamins and the Brain: Mechanisms, Dose and Efficacy–A Review. Nutrients. 2016;8(2):68. Published 2016 Jan 27. doi:10.3390/nu8020068. Kennedy, D.O., Veasey, R., Watson, A. et al. Effects of high-dose B vitamin complex with vitamin C and minerals on subjective mood and performance in healthy males. Psychopharmacology 211, 55–68 (2010). https://ift.tt/3q5C4f6. Lam LF, Lawlis TR. Feeding the brain – The effects of micronutrient interventions on cognitive performance among school-aged children: A systematic review of randomized controlled trials. Clin Nutr. 2017 Aug;36(4):1007-1014. doi: 10.1016/j.clnu.2016.06.013. Epub 2016 Jun 23. PMID: 27395329. Tardy AL, Pouteau E, Marquez D, Yilmaz C, Scholey A. Vitamins and Minerals for Energy, Fatigue and Cognition: A Narrative Review of the Biochemical and Clinical Evidence. Nutrients. 2020 Jan 16;12(1):228. doi: 10.3390/nu12010228. PMID: 31963141; PMCID: PMC7019700. Le Mansec Y, Pageaux B, Nordez A, Dorel S, Jubeau M. Mental fatigue alters the speed and the accuracy of the ball in table tennis. J Sports Sci. 2018 Dec;36(23):2751-2759. doi: 10.1080/02640414.2017.1418647. Epub 2017 Dec 20. PMID: 29260619. Lin CF, Lee WC, Chen YA, Hsue BJ. Fatigue-Induced Changes in Movement Pattern and Muscle Activity During Ballet Releve on Demi-Pointe. J Appl Biomech. 2016 Aug;350(358):350-8. doi: 10.1123/jab.2014-0263. Epub 2016 Mar 8. PMID: 26955753. Marks, John. The Vitamins: Their Role in Medical Practice. Springer, Dordrecht, 1985. Minerals Important for Metabolism and for Blood Function and Renewal. (2020, August 14). Retrieved December 27, 2020, from https://ift.tt/38x19cT Mollicone D., Kan K., Mott C., Bartels R., Bruneau S., van Wollen M., Sparrow A.R., Van Dongen H.P.A. Predicting performance and safety based on driver fatigue. Accid. Anal. Prev. 2019;126:142–145. doi: 10.1016/j.aap.2018.03.004. Prasad AS. Zinc deficiency. BMJ. 2003;326(7386):409-410. doi:10.1136/bmj.326.7386.409 Rudin-Brown C.M., Harris S., Rosberg A. How shift scheduling practices contribute to fatigue amongst freight rail operating employees: Findings from Canadian accident investigations. Accid. Anal. Prev. 2019;126:64–69. doi: 10.1016/j.aap.2018.01.027. Tardy, A.-L.; Pouteau, E.; Marquez, D.; Yilmaz, C.; Scholey, A. Vitamins and Minerals for Energy, Fatigue and Cognition: A Narrative Review of the Biochemical and Clinical Evidence. Nutrients 2020, 12, 228. Vitamins Important for Metabolism. (2020, August 14). Retrieved December 27, 2020, from https://ift.tt/2Lc6uO8 WebMD. “Magnesium.” Viewed on December 30, 2020. Young LM, Pipingas A, White DJ, Gauci S, Scholey A. A Systematic Review and Meta-Analysis of B Vitamin Supplementation on Depressive Symptoms, Anxiety, and Stress: Effects on Healthy and ‘At-Risk’ Individuals. Nutrients. 2019 Sep 16;11(9):2232. doi: 10.3390/nu11092232. PMID: 31527485; PMCID: PMC6770181. The post 5 Reasons Why Some Vitamins and Minerals Are Included in Custom IV Therapy in Toronto appeared first on The IV Lounge. https://theivlounge.wordpress.com/2021/01/18/5-reasons-why-some-vitamins-and-minerals-are-included-in-custom-iv-therapy-in-toronto/ The IV Lounge 1200 Bay Street #1102 Toronto, ON M5R 2A5 (647) 549-3484 http://www.theivlounge.ca/ Google Maps
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1/17/2021 0 Comments 5 Reasons Why Some Vitamins and Minerals Are Included in Custom IV Therapy in TorontoThis post is part of our blog series, “5 Reasons Why”, which helps readers understand why IV therapy in Toronto is an option for optimal, natural health. Stay tuned for more posts in this series! Did you know that when we lack certain vitamins and minerals, we may face pain, fatigue, weakness, and even emotional and cognitive issues? Intravenous (IV) therapy might help improve your health with much-needed nutrients. However, IV vitamin therapy is not a one-size-fits-all approach for reaching optimal health. A custom IV therapy may assist you with reaching your personal health goals – and nobody else’s! So how do IV therapists and naturopathic doctors create customized formulas for helping with energy and wellness? Why are some vitamins and minerals included in customized nutritional IV drips? During your first (or next) consultation with your IV therapist or naturopathic doctor, consider learning further facts about these IV vitamins and minerals. Here’s why:
Magnesium helps produce energy and aids in bone maintenance, and muscle and nerve functioning. Oral magnesium supplements (i.e. capsules or tablets) can help boost your magnesium intake, but it may lead to diarrhea or an upset stomach. On the other hand, IV magnesium bypasses the digestive system and enters the bloodstream without uncomfortable side effects. Magnesium supplementation may be considered because diet alone does not contain enough magnesium. “Research has shown that the mineral content of magnesium in food sources is declining, and that magnesium depletion has been detected in persons with some chronic diseases,” confirms the American Family Physician. Additionally, “[t]here is strong data to suggest a role for magnesium in migraine and depression, and emerging data to suggest a protective effect of magnesium for chronic pain, anxiety, and stroke,” explains the journal Nutrients. Hence, IV magnesium may be considered for possibly supporting and preventing pain and improving energy production and mental health.
Vitamin C is an antioxidant that deactivates free radicals. It’s required in the signalling of molecules in the brain; the formation of noradrenaline, adrenaline, and amino acids; and the upkeep of ligaments, tendons, blood vessels and scar tissue. Without sufficient amounts of vitamin C, collagen strands are weak and abnormal. The human brain constantly utilizes oxygen and it’s laden with polyunsaturated fatty acids that easily deteriorate. Thus, we need to consume antioxidants, such as vitamin C, to help mediate the central nervous system and provide neuroprotective effects. It’s no surprise that vitamin C has shown to impact mental health. According to Nutrients, “Vitamin C status has been found to be associated with better mood in male students from New Zealand: the higher the plasma concentration, the lower the reported mood disturbance, depression, confusion and anger…” Unfortunately, high doses of oral vitamin C commonly aggravate the digestive tract, causing unwanted symptoms such as diarrhea. This is why high doses of vitamin C may possibly be effective in intravenous form, especially for patients with an aversion to pills or with intestinal absorption issues. Keep in mind that IV vitamin infusion therapy instantly enters the bloodstream; so, IV vitamin C may perhaps encourage quick health-promoting actions, such as cellular energy production and mood improvement.
Zinc influences the production of proteins, DNA and RNA. It’s a cofactor for 200+ enzymes, particularly for enzymes that contribute to energy metabolism. But according to the British Medical Association, “[z]inc deficiency has now been recognised to be associated with many diseases… malabsorption syndrome, chronic liver disease, chronic renal disease, sickle cell disease, diabetes, malignancy, and other chronic illnesses.” (Note: within these health conditions, other nutrients may also be lacking.) With that, IV zinc may be considered because it might promote recovery from zinc deficiencies. Zinc may also help lessen the duration of colds. Because IV zinc enters the blood immediately, it may be possible for IV nutrient therapy of zinc to be readily available for immune strengthening. This may be convenient for patients with compromised immune systems or those seeking immunity support during cold and flu seasons. Notably, there’s a link between zinc and mood. “In humans, zinc has been found to be low in the serum of those suffering from depression. …[T]he more depressed someone is, the lower the zinc level,” confirms Emily Deans M.D. of Psychology Today. Because IV zinc promptly flows into the blood circulation, IV zinc may perhaps help with dispensing mood-supporting qualities.
Did you know that a mild B1 deficiency could cause pain, fatigue and weakness? And that a B6 deficiency may contribute to low mood, cognitive decline, and dementia? The working roles of B vitamins are explained in a Nutrients review: “Their collective effects are particularly prevalent to numerous aspects of brain function, including energy production, DNA/RNA synthesis/repair, genomic and non-genomic methylation, and the synthesis of numerous neurochemicals and signaling molecules.” A shortfall of any B vitamins will limit our energy production and cognition, sometimes with adverse metabolic results. Think of IV B vitamins as possibly providing a quick “top up” of your B vitamin levels; this may help incite cellular energy and cognitive function. Notably, riboflavin (known as vitamin B2) promotes migraine recovery and assists with reducing the incidences of migraines. If you’re prone to these painful headaches, you may want to discuss intravenous B2 vitamin with your naturopathic doctor.
Calcium holds many roles in the body. According to some studies, a combination of calcium and vitamin D may help defend the body from high blood pressure and diabetes. Calcium is also “[e]ssential for the excitability of muscles and nerves,” states the Journal of International Medical Research, further mentioning that the mineral “activates a series of reactions including fatty acid oxidation, mitochondrial carrier for ATP (with magnesium), glucose-stimulated insulin release.” Calcium controls many enzymes in the cells, especially when metabolizing cellular energy. Calcium concentration is tightly regulated to allow for precise biological processes, such as muscle contractions, apoptosis or cell proliferation. IV calcium may possibly promote cellular energy; in turn, this may trigger metabolic reactions while providing you with energy when you need it (i.e. physical activities). Your IV therapist or naturopathic doctor may discuss IV calcium to help replenish your body’s calcium. Low calcium levels may cause: sluggishness, low energy, insomnia, and fatigue. Exhaustion induced by low calcium levels may include brain fog, confusion and dizziness. Vegans, postmenopausal individuals, and those who are lactose intolerant may be at risk of a calcium deficiency. (Note: Oral calcium supplements can be helpful, however, one should be aware that these supplements might cause constipation and bloating.) Tailoring Your IV Therapy in Toronto No individual is alike; we all have unique health concerns and goals. How can a custom IV therapy drip play a role in your health goals, low energy, pain or digestive discomforts? At The IV Lounge, we compound personalized IV drips for various health concerns, from Lyme disease and leaky gut syndrome to detoxification and mind-body support. We invite you to learn more about IV therapy in Toronto. (Note: Prior to your first IV drip, a health assessment with Dr. Amauri Caversan, ND or with our other health practitioners at The IV Lounge is required.) Contact us at (647) 549-3484 or by email at [email protected] for questions and other queries. References: Lai L, Qiu H. The Physiological and Pathological Roles of Mitochondrial Calcium Uptake in Heart. Int J Mol Sci. 2020;21(20):7689. Published 2020 Oct 17. doi:10.3390/ijms21207689 Bentsen H. Dietary polyunsaturated fatty acids, brain function and mental health. Microb Ecol Health Dis. 2017;28(sup1):1281916. Published 2017 Feb 6. doi:10.1080/16512235.2017.1281916 Rossi A, Pizzo P, Filadi R. Calcium, mitochondria and cell metabolism: A functional triangle in bioenergetics. Biochim Biophys Acta Mol Cell Res. 2019 Jul;1866(7):1068-1078. doi: 10.1016/j.bbamcr.2018.10.016. Epub 2018 Oct 26. PMID: 30982525. Bucher E, Sandbakk Ø, Donath L, Roth R, Zahner L, Faude O. Exercise-induced trunk fatigue decreases double poling performance in well-trained cross-country skiers. Eur J Appl Physiol. 2018 Oct;118(10):2077-2087. doi: 10.1007/s00421-018-3938-4. Epub 2018 Jul 13. PMID: 30006669. “Calcium Fact Sheet for Consumers.” National Institutes of Health: Office of Dietary Supplements. Viewed on Jan. 8, 2020. Cançado RD, Muñoz M. Intravenous iron therapy: how far have we come?. Rev Bras Hematol Hemoter. 2011;33(6):461-469. doi:10.5581/1516-8484.20110123 Carr AC, Maggini S. Vitamin C and Immune Function. Nutrients. 2017;9(11):1211. Published 2017 Nov 3. doi:10.3390/nu9111211 Emily Deans, M.D. “Zinc: An antidepressant.” Published September 15, 2013, viewed on January 1, 2020. Guerrera MP, Volpe SL, Mao JJ. Therapeutic uses of magnesium. Am Fam Physician. 2009 Jul 15;80(2):157-62. PMID: 19621856. Hanna T.N., Zygmont M.E., Peterson R., Theriot D., Shekhani H., Johnson J.O., Krupinski E.A. The Effects of Fatigue From Overnight Shifts on Radiology Search Patterns and Diagnostic Performance. J. Am. Coll. Radiol. 2018;15:1709–1716. doi: 10.1016/j.jacr.2017.12.019. Haskell CF, Robertson B, Jones E, Forster J, Jones R, Wilde A, Maggini S, Kennedy DO. Effects of a multi-vitamin/mineral supplement on cognitive function and fatigue during extended multi-tasking. Hum Psychopharmacol. 2010 Aug;25(6):448-61. doi: 10.1002/hup.1144. PMID: 20737518. Huskisson E, Maggini S, Ruf M. The role of vitamins and minerals in energy metabolism and well-being. J Int Med Res. 2007 May-Jun;35(3):277-89. doi: 10.1177/147323000703500301. PMID: 17593855. Kennedy DO. B Vitamins and the Brain: Mechanisms, Dose and Efficacy–A Review. Nutrients. 2016;8(2):68. Published 2016 Jan 27. doi:10.3390/nu8020068. Kennedy, D.O., Veasey, R., Watson, A. et al. Effects of high-dose B vitamin complex with vitamin C and minerals on subjective mood and performance in healthy males. Psychopharmacology 211, 55–68 (2010). https://ift.tt/3q5C4f6. Lam LF, Lawlis TR. Feeding the brain – The effects of micronutrient interventions on cognitive performance among school-aged children: A systematic review of randomized controlled trials. Clin Nutr. 2017 Aug;36(4):1007-1014. doi: 10.1016/j.clnu.2016.06.013. Epub 2016 Jun 23. PMID: 27395329. Tardy AL, Pouteau E, Marquez D, Yilmaz C, Scholey A. Vitamins and Minerals for Energy, Fatigue and Cognition: A Narrative Review of the Biochemical and Clinical Evidence. Nutrients. 2020 Jan 16;12(1):228. doi: 10.3390/nu12010228. PMID: 31963141; PMCID: PMC7019700. Le Mansec Y, Pageaux B, Nordez A, Dorel S, Jubeau M. Mental fatigue alters the speed and the accuracy of the ball in table tennis. J Sports Sci. 2018 Dec;36(23):2751-2759. doi: 10.1080/02640414.2017.1418647. Epub 2017 Dec 20. PMID: 29260619. Lin CF, Lee WC, Chen YA, Hsue BJ. Fatigue-Induced Changes in Movement Pattern and Muscle Activity During Ballet Releve on Demi-Pointe. J Appl Biomech. 2016 Aug;350(358):350-8. doi: 10.1123/jab.2014-0263. Epub 2016 Mar 8. PMID: 26955753. Marks, John. The Vitamins: Their Role in Medical Practice. Springer, Dordrecht, 1985. Minerals Important for Metabolism and for Blood Function and Renewal. (2020, August 14). Retrieved December 27, 2020, from https://ift.tt/38x19cT Mollicone D., Kan K., Mott C., Bartels R., Bruneau S., van Wollen M., Sparrow A.R., Van Dongen H.P.A. Predicting performance and safety based on driver fatigue. Accid. Anal. Prev. 2019;126:142–145. doi: 10.1016/j.aap.2018.03.004. Prasad AS. Zinc deficiency. BMJ. 2003;326(7386):409-410. doi:10.1136/bmj.326.7386.409 Rudin-Brown C.M., Harris S., Rosberg A. How shift scheduling practices contribute to fatigue amongst freight rail operating employees: Findings from Canadian accident investigations. Accid. Anal. Prev. 2019;126:64–69. doi: 10.1016/j.aap.2018.01.027. Tardy, A.-L.; Pouteau, E.; Marquez, D.; Yilmaz, C.; Scholey, A. Vitamins and Minerals for Energy, Fatigue and Cognition: A Narrative Review of the Biochemical and Clinical Evidence. Nutrients 2020, 12, 228. Vitamins Important for Metabolism. (2020, August 14). Retrieved December 27, 2020, from https://ift.tt/2Lc6uO8 WebMD. “Magnesium.” Viewed on December 30, 2020. Young LM, Pipingas A, White DJ, Gauci S, Scholey A. A Systematic Review and Meta-Analysis of B Vitamin Supplementation on Depressive Symptoms, Anxiety, and Stress: Effects on Healthy and ‘At-Risk’ Individuals. Nutrients. 2019 Sep 16;11(9):2232. doi: 10.3390/nu11092232. PMID: 31527485; PMCID: PMC6770181. The post 5 Reasons Why Some Vitamins and Minerals Are Included in Custom IV Therapy in Toronto appeared first on The IV Lounge. Getting an IV Therapy in Toronto is now made accessible with The IV Lounge offering various IV vitamin treatment options. You may call our clinic at (647) 549-3484 to set an appointment, or visit our website to get started. https://theivlounge.wordpress.com/2021/01/17/iv-therapy-in-toronto-the-iv-lounge-647-549-3484/ The IV Lounge 1200 Bay Street #1102 Toronto, ON M5R 2A5 (647) 549-3484 http://www.theivlounge.ca/ Google Maps IV therapy has been shown to support patients who require nutrition supplementation for malnourishment, energy production, dehydration and post-surgical support. But how is IV vitamin drip therapy different from oral supplements? Visit our website www.theivlounge.ca for more details on IV therapy in Toronto. https://theivlounge.wordpress.com/2021/01/14/iv-therapy-in-toronto-on-647-549-3484-2/ The IV Lounge 1200 Bay Street #1102 Toronto, ON M5R 2A5 (647) 549-3484 https://plus.google.com/103825970881615802326 Did you know that 55 percent of an adult’s body weight is water? This is why hydration therapy with IV fluids is key for keeping our bodies in working order. Therefore, nutritional intravenous treatment is recommended for achieving optimal hydration, health, and well being. Know more about the many benefits of IV vitamin hydration therapy at The IV Lounge in Toronto. https://theivlounge.wordpress.com/2021/01/13/iv-hydration-therapy-services-toronto-on-2/ The IV Lounge 1200 Bay Street #1102 Toronto, ON M5R 2A5 (647) 549-3484 http://www.theivlounge.ca/ Google Maps 1/12/2021 0 Comments Immune Drip Toronto OntarioDid you know that an immune drip is created to help those suffering from acute, chronic, viral or bacterial infections? Here at The IV Lounge in Toronto, we offer different types of iv vitamin therapy treatments. If you want to know more of our services, click here. https://theivlounge.wordpress.com/2021/01/12/immune-drip-toronto-ontario/ The IV Lounge 1200 Bay Street #1102 Toronto, ON M5R 2A5 (647) 549-3484 http://www.theivlounge.ca/ Like us on Facebook Follow us on Twitter The IV Lounge, a clinic in Toronto, Ontario, Canada, has recently published a blog post that presents the reasons why it is important to know about nutritional IV therapy in Toronto as an option that may support optimal, natural health. Call (647) 549-3484 to get more details. https://theivlounge.wordpress.com/2021/01/11/iv-therapy-lounge-toronto-647-549-3484/ The IV Lounge 1200 Bay Street #1102 Toronto, ON M5R 2A5 (647) 549-3484 https://sites.google.com/site/ivtherapyclinictoronto/vitamin-iv-therapy-toronto This post is part of our blog series, “5 Reasons Why”, which helps readers understand why IV therapy in Toronto is an option for optimal, natural health. Stay tuned for more posts in this series! Did you know that intravenous (IV) vitamins and minerals have been shown to nourish the body? It’s safe to say that our brain relies on these nutrients to support its functionality! Vitamins and minerals are connected to producing energy in the body, controlling metabolism, synthesizing DNA, transporting oxygen and maintaining neuronal functions. A vitamin drip therapy works by directly feeding vitamins and minerals into the bloodstream of a patient. When IV vitamins and minerals are added straight into the bloodstream, these nutrients are instantly available for use. What this means is that the intravenous nutrients do not have to wait to be filtered through the digestive system and liver. Here’s why IV vitamin therapy may be considered as aids for helping reach optimal health:
Nutrients can be thought of as “fuel” for the body’s biochemistry, while supporting physical activity and promoting tissue growth. Through dietary carbohydrates, fats and proteins, the body must build cellular energy for daily living. The cellular energy process begins when enzymes digest the food we eat: carbohydrates are transformed into sugars; fatty acids are created from lipids; and proteins are broken down into amino acids. Then, amino acids, fats and sugars are absorbed into our cells; energy is produced in the intracellular fluid and in the mitochondria (small organelles found within cells that release energy from the food we eat). When cellular energy is created for use and storage, ATP (adenosine triphosphate) is at work. ATP is the principal energy carrier in living organisms; in the human body, ATP supports all metabolic functions. Intravenous vitamin infusion of B vitamins, zinc, magnesium and other nutrients help transform our dietary energy into a chain of chemical reactions that synthesize ATP. Thus, a vitamin drip IV therapy may possibly help transform dietary energy into a range of much-needed chemical reactions, encouraging the body to optimally function.
Did you know that vitamin and mineral deficiencies have been linked to feeling lethargic and fatigued? Unfortunately, these deficiencies are not always examined when the “backbones” of fatigue are being treated. However, energy-promoting IV vitamin treatment can be directly administered into the bloodstream for swift energy-producing results Intravenous high dose vitamin C was shown in a study to be safe and effectual for improving energy level in office employees. “A group of 141 healthy volunteers, aged 20 to 49 years participated in this randomized, double-blind, controlled clinical trial,” explained Nutrition Journal. “The trial group received 10 grams of vitamin C with normal saline intravenously, while the placebo group received normal saline only.” The results of the study disclosed that employees given intravenous high dose vitamin C had reduced fatigue, which lasted for one day. IV therapists and practitioners also recommend intravenous B vitamins to combat fatigue, especially B6 and B12. A deficiency in B6 and B12 can be the culprits behind anemia; when the red blood cell capacity for carrying oxygen weakens, it can lead to frail muscles, confusion, irritability and fatigue. Accordingly, intravenous B vitamins including B6 and B12 may encourage the body’s ability to undergo less physical and mental fatigue.
Fatigue is not just “feeling tired”; it can lead to a variety of health issues. These include problems with concentration, decision-making, mood, memory, and other physical condition and mental concerns. A lack of motivation can arise, limiting the activities you want to accomplish, like chores, work, socializing, exercising, and hobbies. Studies have shown that decreased cognitive and physical tasks are caused by fatigue. In a study with cross-country skiers, it was shown that fatigue from physical training actually led to modest sport performances. In another study, it was revealed that exhausting working conditions (i.e. shifts, stress, lengthy hours) led to poor “diagnostic performance” from radiologists. Consequently, IV hydration vitamin drip therapy and alleviating fatigue may help with energy production; this may positively impact cognition and physical performance. “Beyond severe deficiencies, which readily translate into clinical consequences, inadequate status or intakes in vitamins and minerals is known to be associated with cognitive and psychological dysfunction,” confirms the medical journal Nutrition. To improve cognition and physical performance, we suggest discussing oral or intravenous vitamin therapy with B vitamins, vitamin C, zinc, magnesium and other nutrients with your IV therapist or naturopathic doctor, such as one at the IV Lounge.
Did you know that IV therapy might plausibly help with daily nutritional needs? This may promote recovery from various illnesses and health conditions, such as dehydration, food poisoning, eating disorders, dysphagia, and more. This is particularly important for patients who cannot fully absorb oral supplements to reach healthy nutrition, such as those diagnosed with inflammatory bowel disease (i.e. colitis and Crohn’s disease). When the gastrointestinal tract is inflamed, it reduces the absorption of essential nutrients and vitamins, such as vitamin B1 and B2. This can be detrimental to our bodies because the gastrointestinal tract transfers vitamins and minerals into the body to foster optimal health. In this case, oral supplements may be unproductive, which is why infusions of vitamins through IV therapy is a sound nutritional option.
It may be possible for routine IV therapy to help upkeep your immunity as it’s laden with immunity-supporting vitamins. Intravenous vitamin C, an antioxidant that defends your cells from the ravages of free radicals, may aid in reducing the duration of upper respiratory illness. In fact, IV therapists recommend immune-boosting vitamin drip therapy be given prior to or after cold/flu symptoms appear, which may lessen both cold and flu symptoms. IV vitamin D may also promote immune-strengthening affects. “Epidemiologic studies have found high vitamin D levels to be associated with lower risk of infections of the upper respiratory tract (colds)… This finding further supports the notion that vitamin D status should be monitored in adult patients with frequent respiratory tract infections, and patients with vitamin D deficiency must be supplemented,” explains the journal Evidence-Based Complementary and Alternative Medicine. Keep in mind that appropriate vitamin D doses are based on age and lifestyle; also, studies have shown that daily/weekly vitamin D administration may come with supplementary benefits when compared to large doses given within 24 hours or once a month. How Can IV Vitamins and Minerals Impact Your Life? IV vitamin and mineral therapy may potentially offer health benefits in mental and physical fatigue and cognitive and psychological functions. As a quick reminder, please consider safe and efficient supplementation. The dosages of either oral or IV-delivered vitamins and minerals should be thoroughly discussed with your IV therapist and naturopathic doctor in Toronto, as well as details about bioavailability and the duration of your personal treatment n order to reap positive effects and avoid unwanted side effects. How can we help you further understand IV vitamin therapy in Toronto? Contact the IV Lounge today if you have more questions about our intravenous drip services offered at the clinic. Call (647) 549-3484 or email us at [email protected] to reserve your appointment. References: Boretti A, Banik BK. Intravenous vitamin C for reduction of cytokines storm in acute respiratory distress syndrome. PharmaNutrition. 2020;12:100190. doi:10.1016/j.phanu.2020.100190 Bucher E, Sandbakk Ø, Donath L, Roth R, Zahner L, Faude O. Exercise-induced trunk fatigue decreases double poling performance in well-trained cross-country skiers. Eur J Appl Physiol. 2018 Oct;118(10):2077-2087. doi: 10.1007/s00421-018-3938-4. Epub 2018 Jul 13. PMID: 30006669. Hanna T.N., Zygmont M.E., Peterson R., Theriot D., Shekhani H., Johnson J.O., Krupinski E.A. The Effects of Fatigue From Overnight Shifts on Radiology Search Patterns and Diagnostic Performance. J. Am. Coll. Radiol. 2018;15:1709–1716. doi: 10.1016/j.jacr.2017.12.019. Haskell CF, Robertson B, Jones E, Forster J, Jones R, Wilde A, Maggini S, Kennedy DO. Effects of a multi-vitamin/mineral supplement on cognitive function and fatigue during extended multi-tasking. Hum Psychopharmacol. 2010 Aug;25(6):448-61. doi: 10.1002/hup.1144. PMID: 20737518. Kennedy DO. B Vitamins and the Brain: Mechanisms, Dose and Efficacy–A Review. Nutrients. 2016;8(2):68. Published 2016 Jan 27. doi:10.3390/nu8020068. Kennedy, D.O., Veasey, R., Watson, A. et al. Effects of high-dose B vitamin complex with vitamin C and minerals on subjective mood and performance in healthy males. Psychopharmacology 211, 55–68 (2010). https://ift.tt/3q5C4f6. Lam LF, Lawlis TR. Feeding the brain – The effects of micronutrient interventions on cognitive performance among school-aged children: A systematic review of randomized controlled trials. Clin Nutr. 2017 Aug;36(4):1007-1014. doi: 10.1016/j.clnu.2016.06.013. Epub 2016 Jun 23. PMID: 27395329. Le Mansec Y, Pageaux B, Nordez A, Dorel S, Jubeau M. Mental fatigue alters the speed and the accuracy of the ball in table tennis. J Sports Sci. 2018 Dec;36(23):2751-2759. doi: 10.1080/02640414.2017.1418647. Epub 2017 Dec 20. PMID: 29260619. Lin CF, Lee WC, Chen YA, Hsue BJ. Fatigue-Induced Changes in Movement Pattern and Muscle Activity During Ballet Releve on Demi-Pointe. J Appl Biomech. 2016 Aug;350(358):350-8. doi: 10.1123/jab.2014-0263. Epub 2016 Mar 8. PMID: 26955753. Mariangela Rondanelli, Alessandra Miccono, Silvia Lamburghini, Ilaria Avanzato, Antonella Riva, Pietro Allegrini, Milena Anna Faliva, Gabriella Peroni, Mara Nichetti, Simone Perna, “Self-Care for Common Colds: The Pivotal Role of Vitamin D, Vitamin C, Zinc, and Echinacea in Three Main Immune Interactive Clusters (Physical Barriers, Innate and Adaptive Immunity) Involved during an Episode of Common Colds—Practical Advice on Dosages and on the Time to Take These Nutrients/Botanicals in order to Prevent or Treat Common Colds”, Evidence-Based Complementary and Alternative Medicine, vol. 2018, Article ID 5813095, 36 pages, 2018. https://ift.tt/3ns6DtG Marks, John. The Vitamins: Their Role in Medical Practice. Springer, Dordrecht, 1985. Minerals Important for Metabolism and for Blood Function and Renewal. (2020, August 14). Retrieved December 27, 2020, from https://ift.tt/38x19cT Mollicone D., Kan K., Mott C., Bartels R., Bruneau S., van Wollen M., Sparrow A.R., Van Dongen H.P.A. Predicting performance and safety based on driver fatigue. Accid. Anal. Prev. 2019;126:142–145. doi: 10.1016/j.aap.2018.03.004. Rudin-Brown C.M., Harris S., Rosberg A. How shift scheduling practices contribute to fatigue amongst freight rail operating employees: Findings from Canadian accident investigations. Accid. Anal. Prev. 2019;126:64–69. doi: 10.1016/j.aap.2018.01.027. Suh SY, Bae WK, Ahn HY, Choi SE, Jung GC, Yeom CH. Intravenous vitamin C administration reduces fatigue in office workers: a double-blind randomized controlled trial. Nutr J. 2012;11:7. Published 2012 Jan 20. doi:10.1186/1475-2891-11-7 Tardy, A.-L.; Pouteau, E.; Marquez, D.; Yilmaz, C.; Scholey, A. Vitamins and Minerals for Energy, Fatigue and Cognition: A Narrative Review of the Biochemical and Clinical Evidence. Nutrients 2020, 12, 228. Vitamins Important for Metabolism. (2020, August 14). Retrieved December 27, 2020, from https://ift.tt/2Lc6uO8 Young LM, Pipingas A, White DJ, Gauci S, Scholey A. A Systematic Review and Meta-Analysis of B Vitamin Supplementation on Depressive Symptoms, Anxiety, and Stress: Effects on Healthy and ‘At-Risk’ Individuals. Nutrients. 2019 Sep 16;11(9):2232. doi: 10.3390/nu11092232. PMID: 31527485; PMCID: PMC6770181. ======= This presentation contains images that were used under a Creative Commons License. Check here to see the full list of images and attributions: https://ift.tt/3hYC4L8 The post 5 Reasons Why IV Vitamins And Minerals May Help Support Your Health appeared first on The IV Lounge. https://theivlounge.wordpress.com/2021/01/11/5-reasons-why-iv-vitamins-and-minerals-may-help-support-your-health/ The IV Lounge 1200 Bay Street #1102 Toronto, ON M5R 2A5 (647) 549-3484 https://goo.gl/maps/kHkasBXrBnx This post is part of our blog series, “5 Reasons Why”, which helps readers understand why IV therapy in Toronto is an option for optimal, natural health. Stay tuned for more posts in this series! Did you know that intravenous (IV) vitamins and minerals have been shown to nourish the body? It’s safe to say that our brain relies on these nutrients to support its functionality! Vitamins and minerals are connected to producing energy in the body, controlling metabolism, synthesizing DNA, transporting oxygen and maintaining neuronal functions. A vitamin drip therapy works by directly feeding vitamins and minerals into the bloodstream of a patient. When IV vitamins and minerals are added straight into the bloodstream, these nutrients are instantly available for use. What this means is that the intravenous nutrients do not have to wait to be filtered through the digestive system and liver. Here’s why IV vitamin therapy may be considered as aids for helping reach optimal health:
Nutrients can be thought of as “fuel” for the body’s biochemistry, while supporting physical activity and promoting tissue growth. Through dietary carbohydrates, fats and proteins, the body must build cellular energy for daily living. The cellular energy process begins when enzymes digest the food we eat: carbohydrates are transformed into sugars; fatty acids are created from lipids; and proteins are broken down into amino acids. Then, amino acids, fats and sugars are absorbed into our cells; energy is produced in the intracellular fluid and in the mitochondria (small organelles found within cells that release energy from the food we eat). When cellular energy is created for use and storage, ATP (adenosine triphosphate) is at work. ATP is the principal energy carrier in living organisms; in the human body, ATP supports all metabolic functions. Intravenous vitamin infusion of B vitamins, zinc, magnesium and other nutrients help transform our dietary energy into a chain of chemical reactions that synthesize ATP. Thus, a vitamin drip IV therapy may possibly help transform dietary energy into a range of much-needed chemical reactions, encouraging the body to optimally function.
Did you know that vitamin and mineral deficiencies have been linked to feeling lethargic and fatigued? Unfortunately, these deficiencies are not always examined when the “backbones” of fatigue are being treated. However, energy-promoting IV vitamin treatment can be directly administered into the bloodstream for swift energy-producing results Intravenous high dose vitamin C was shown in a study to be safe and effectual for improving energy level in office employees. “A group of 141 healthy volunteers, aged 20 to 49 years participated in this randomized, double-blind, controlled clinical trial,” explained Nutrition Journal. “The trial group received 10 grams of vitamin C with normal saline intravenously, while the placebo group received normal saline only.” The results of the study disclosed that employees given intravenous high dose vitamin C had reduced fatigue, which lasted for one day. IV therapists and practitioners also recommend intravenous B vitamins to combat fatigue, especially B6 and B12. A deficiency in B6 and B12 can be the culprits behind anemia; when the red blood cell capacity for carrying oxygen weakens, it can lead to frail muscles, confusion, irritability and fatigue. Accordingly, intravenous B vitamins including B6 and B12 may encourage the body’s ability to undergo less physical and mental fatigue.
Fatigue is not just “feeling tired”; it can lead to a variety of health issues. These include problems with concentration, decision-making, mood, memory, and other physical condition and mental concerns. A lack of motivation can arise, limiting the activities you want to accomplish, like chores, work, socializing, exercising, and hobbies. Studies have shown that decreased cognitive and physical tasks are caused by fatigue. In a study with cross-country skiers, it was shown that fatigue from physical training actually led to modest sport performances. In another study, it was revealed that exhausting working conditions (i.e. shifts, stress, lengthy hours) led to poor “diagnostic performance” from radiologists. Consequently, IV hydration vitamin drip therapy and alleviating fatigue may help with energy production; this may positively impact cognition and physical performance. “Beyond severe deficiencies, which readily translate into clinical consequences, inadequate status or intakes in vitamins and minerals is known to be associated with cognitive and psychological dysfunction,” confirms the medical journal Nutrition. To improve cognition and physical performance, we suggest discussing oral or intravenous vitamin therapy with B vitamins, vitamin C, zinc, magnesium and other nutrients with your IV therapist or naturopathic doctor, such as one at the IV Lounge.
Did you know that IV therapy might plausibly help with daily nutritional needs? This may promote recovery from various illnesses and health conditions, such as dehydration, food poisoning, eating disorders, dysphagia, and more. This is particularly important for patients who cannot fully absorb oral supplements to reach healthy nutrition, such as those diagnosed with inflammatory bowel disease (i.e. colitis and Crohn’s disease). When the gastrointestinal tract is inflamed, it reduces the absorption of essential nutrients and vitamins, such as vitamin B1 and B2. This can be detrimental to our bodies because the gastrointestinal tract transfers vitamins and minerals into the body to foster optimal health. In this case, oral supplements may be unproductive, which is why infusions of vitamins through IV therapy is a sound nutritional option.
It may be possible for routine IV therapy to help upkeep your immunity as it’s laden with immunity-supporting vitamins. Intravenous vitamin C, an antioxidant that defends your cells from the ravages of free radicals, may aid in reducing the duration of upper respiratory illness. In fact, IV therapists recommend immune-boosting vitamin drip therapy be given prior to or after cold/flu symptoms appear, which may lessen both cold and flu symptoms. IV vitamin D may also promote immune-strengthening affects. “Epidemiologic studies have found high vitamin D levels to be associated with lower risk of infections of the upper respiratory tract (colds)… This finding further supports the notion that vitamin D status should be monitored in adult patients with frequent respiratory tract infections, and patients with vitamin D deficiency must be supplemented,” explains the journal Evidence-Based Complementary and Alternative Medicine. Keep in mind that appropriate vitamin D doses are based on age and lifestyle; also, studies have shown that daily/weekly vitamin D administration may come with supplementary benefits when compared to large doses given within 24 hours or once a month. How Can IV Vitamins and Minerals Impact Your Life? IV vitamin and mineral therapy may potentially offer health benefits in mental and physical fatigue and cognitive and psychological functions. As a quick reminder, please consider safe and efficient supplementation. The dosages of either oral or IV-delivered vitamins and minerals should be thoroughly discussed with your IV therapist and naturopathic doctor in Toronto, as well as details about bioavailability and the duration of your personal treatment n order to reap positive effects and avoid unwanted side effects. How can we help you further understand IV vitamin therapy in Toronto? Contact the IV Lounge today if you have more questions about our intravenous drip services offered at the clinic. Call (647) 549-3484 or email us at [email protected] to reserve your appointment. References: Boretti A, Banik BK. Intravenous vitamin C for reduction of cytokines storm in acute respiratory distress syndrome. PharmaNutrition. 2020;12:100190. doi:10.1016/j.phanu.2020.100190 Bucher E, Sandbakk Ø, Donath L, Roth R, Zahner L, Faude O. Exercise-induced trunk fatigue decreases double poling performance in well-trained cross-country skiers. Eur J Appl Physiol. 2018 Oct;118(10):2077-2087. doi: 10.1007/s00421-018-3938-4. Epub 2018 Jul 13. PMID: 30006669. Hanna T.N., Zygmont M.E., Peterson R., Theriot D., Shekhani H., Johnson J.O., Krupinski E.A. The Effects of Fatigue From Overnight Shifts on Radiology Search Patterns and Diagnostic Performance. J. Am. Coll. Radiol. 2018;15:1709–1716. doi: 10.1016/j.jacr.2017.12.019. Haskell CF, Robertson B, Jones E, Forster J, Jones R, Wilde A, Maggini S, Kennedy DO. Effects of a multi-vitamin/mineral supplement on cognitive function and fatigue during extended multi-tasking. Hum Psychopharmacol. 2010 Aug;25(6):448-61. doi: 10.1002/hup.1144. PMID: 20737518. Kennedy DO. B Vitamins and the Brain: Mechanisms, Dose and Efficacy–A Review. Nutrients. 2016;8(2):68. Published 2016 Jan 27. doi:10.3390/nu8020068. Kennedy, D.O., Veasey, R., Watson, A. et al. Effects of high-dose B vitamin complex with vitamin C and minerals on subjective mood and performance in healthy males. Psychopharmacology 211, 55–68 (2010). https://ift.tt/3q5C4f6. Lam LF, Lawlis TR. Feeding the brain – The effects of micronutrient interventions on cognitive performance among school-aged children: A systematic review of randomized controlled trials. Clin Nutr. 2017 Aug;36(4):1007-1014. doi: 10.1016/j.clnu.2016.06.013. Epub 2016 Jun 23. PMID: 27395329. Le Mansec Y, Pageaux B, Nordez A, Dorel S, Jubeau M. Mental fatigue alters the speed and the accuracy of the ball in table tennis. J Sports Sci. 2018 Dec;36(23):2751-2759. doi: 10.1080/02640414.2017.1418647. Epub 2017 Dec 20. PMID: 29260619. Lin CF, Lee WC, Chen YA, Hsue BJ. Fatigue-Induced Changes in Movement Pattern and Muscle Activity During Ballet Releve on Demi-Pointe. J Appl Biomech. 2016 Aug;350(358):350-8. doi: 10.1123/jab.2014-0263. Epub 2016 Mar 8. PMID: 26955753. Mariangela Rondanelli, Alessandra Miccono, Silvia Lamburghini, Ilaria Avanzato, Antonella Riva, Pietro Allegrini, Milena Anna Faliva, Gabriella Peroni, Mara Nichetti, Simone Perna, “Self-Care for Common Colds: The Pivotal Role of Vitamin D, Vitamin C, Zinc, and Echinacea in Three Main Immune Interactive Clusters (Physical Barriers, Innate and Adaptive Immunity) Involved during an Episode of Common Colds—Practical Advice on Dosages and on the Time to Take These Nutrients/Botanicals in order to Prevent or Treat Common Colds”, Evidence-Based Complementary and Alternative Medicine, vol. 2018, Article ID 5813095, 36 pages, 2018. https://ift.tt/3ns6DtG Marks, John. The Vitamins: Their Role in Medical Practice. Springer, Dordrecht, 1985. Minerals Important for Metabolism and for Blood Function and Renewal. (2020, August 14). Retrieved December 27, 2020, from https://ift.tt/38x19cT Mollicone D., Kan K., Mott C., Bartels R., Bruneau S., van Wollen M., Sparrow A.R., Van Dongen H.P.A. Predicting performance and safety based on driver fatigue. Accid. Anal. Prev. 2019;126:142–145. doi: 10.1016/j.aap.2018.03.004. Rudin-Brown C.M., Harris S., Rosberg A. How shift scheduling practices contribute to fatigue amongst freight rail operating employees: Findings from Canadian accident investigations. Accid. Anal. Prev. 2019;126:64–69. doi: 10.1016/j.aap.2018.01.027. Suh SY, Bae WK, Ahn HY, Choi SE, Jung GC, Yeom CH. Intravenous vitamin C administration reduces fatigue in office workers: a double-blind randomized controlled trial. Nutr J. 2012;11:7. Published 2012 Jan 20. doi:10.1186/1475-2891-11-7 Tardy, A.-L.; Pouteau, E.; Marquez, D.; Yilmaz, C.; Scholey, A. Vitamins and Minerals for Energy, Fatigue and Cognition: A Narrative Review of the Biochemical and Clinical Evidence. Nutrients 2020, 12, 228. Vitamins Important for Metabolism. (2020, August 14). Retrieved December 27, 2020, from https://ift.tt/2Lc6uO8 Young LM, Pipingas A, White DJ, Gauci S, Scholey A. A Systematic Review and Meta-Analysis of B Vitamin Supplementation on Depressive Symptoms, Anxiety, and Stress: Effects on Healthy and ‘At-Risk’ Individuals. Nutrients. 2019 Sep 16;11(9):2232. doi: 10.3390/nu11092232. PMID: 31527485; PMCID: PMC6770181. ======= This presentation contains images that were used under a Creative Commons License. Check here to see the full list of images and attributions: https://ift.tt/3hYC4L8 The post 5 Reasons Why IV Vitamins And Minerals May Help Support Your Health appeared first on The IV Lounge. Vitamin C is included in many body functions, supports the immune system, detoxifies the body, and helps fight off viruses. If you want to get started on a high dose IV vitamin C therapy, contact the IV therapy Toronto service provider The IV Lounge for more details on this type of vitamin infusion treatment. https://theivlounge.wordpress.com/2021/01/10/high-dose-iv-vitamin-c-therapy-toronto-on-647-549-3484/ The IV Lounge 1200 Bay Street #1102 Toronto, ON M5R 2A5 (647) 549-3484 https://goo.gl/maps/kHkasBXrBnx |
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